Great to be a part of the Sports Therapy Association (STA) event team, supporting athletes at the ‘OSB Outlaw’ triathlons, at Holkham and Nottingham recently.
We provided eight hours of post event sports massage treatments to a huge number of athletes, to help aid their recovery after such gruelling events.
It’s always fun and inspiring working at these sporting events, with the constant learning and meeting new people.. Looking forward to the next one!
Stop, stop, I want to get off… how many of us have felt like this at some point in our lives? The brain is a powerful tool, it can control us w