What is Aromatherapy?
Aromatherapy is an incredibly rich and vast field of natural holistic treatments and recipes.
Each recipe can be designed specifically for helping individual problems and ailments. Using essential oils extracted from flowers, herbs and fruit to enhance wellbeing. The aim is to create balance, harmonise and promote the health of mind body and spirit. Creating balance within ones self, starts to lead to the path of wellness.
Aromatherapy massage naturally encourages relaxation, can increase energy, reduces the effects of stress, aid digestion or balance mood. You can choose something that is invigorating, relaxing or rebalancing, depending on how you would like to feel at the end of your massage.
What can it be used for?
One of the main uses of Aromatherpy is to relieve stress. In this busy world, more and more of us are seeking relief from everyday stresses, tension and worry. Aromatherapy allows you to set time aside, to take in the luxurious aromas of the essential oils, which can ease the mind, thus calming body and soul.
These are just some of the benefits of aromatherapy massage and inhalation.
- Relaxing and soothing for body and soul
- Relieving stress and anxiety
- Can help insomnia
- Headaches and migraines
- Pain relief
- Muscular and joint aches and pains
- Reducing inflammation
- Enhancing immunity by stimulating the immune system and many, many others.
- Stress reduction can help enormously in recovering from illnesses.
How it works
Aromatherapy essential oils, illuminate the senses with aromas by inhalation, massage or bathing. When applied to the body, essential oils are absorbed through your skin. They help to kill bacteria and virus's and stimulate the immune system to strengthen it. Each blend of oil is tailored to suit your individual needs, maybe for headaches, PMS, hormone imbalance or general stress reduction.
Each unique oil can treat different conditions and ailments, and one of the most popular methods of treatment is massage. This is one of the best ways to enjoy aromatherapy, because not only do you receive the amazing healing properties of the essential oils, you also gain the wonderful therapeutic benefits a massage offers too.
The combination of essential oils and massages stimulate and massage the internal organs of the body and increase blood and lymph flow and also skin, muscles, nerves and glands.
'Me time' is so important to our mind and body, and is all to often neglected. Most people don't fully appreciate that importance until they have actually experienced the clear benefits.
Nature at its best, helping your body and soul.
Please note your first appointment will have a free 15 minute consultation to discuss your lifestyle and medical history.
Please consult your doctor before booking if you have any medical conditions.